Overview Joe Lewinger spent nearly 20 years at The Mary Louis Academy in Jamaica, Queens, teaching Social Studies, running the Athletics Department, and eventually serving as Assistant Principal of Student Life. The man helped build one of the largest all-girls athletic programs in New York City. This race exists to honor that legacy and to…
Milo’s 5K for the Homeless is a community 5K at Belmont Lake State Park benefiting the Long Island Coalition for the Homeless. It’s a casual, welcoming event with a good cause behind it, and it’s one of the more dog-friendly races you’ll find on Long Island. If you’ve been looking for an excuse to bring…
The EJ Autism 4 Mile is now in its 21st year and it’s one of the most established community races on Long Island. It honors Eric and Jack, sons of the race’s founders, both diagnosed with autism, and the EJ Autism Foundation uses the event to raise money for programs and schools that support kids…
The Footsteps for Progress 5K Color Bash is the annual run/walk for Queens Centers for Progress, a nonprofit that provides services and support to children and adults with intellectual and developmental disabilities in Queens. It’s a color run, which means you’ll get hit with color powder at stations along the course. If you want to…
The OG 5K is the annual race put on by OG Training Academy, a group fitness gym out of West Babylon that runs a free Sunday morning run club. If you’ve run with OG Run Club or trained at the gym, you already know the vibe: high energy, community-first, encouraging to people at every level….
This one is a community 5K through Brooklyn Bridge Park that benefits the Dock Street School’s ASD Horizon Program, which supports students with autism spectrum disorder. It’s a straightforward, no-frills event: show up, run the piers, support a good cause. The setting is hard to complain about. The course is an out-and-back along the Brooklyn…
The Butterfly 5K is one of those races that hits you a little differently before you even get to the start line. It’s run in memory of Daniela Marie Conte, an 8-year-old who spent four years fighting a rare pediatric cancer called Rhabdomyosarcoma before passing away in March 2020. The Daniela Conte Foundation she left…
Run With the Rams is a school community 5K and 1-Mile event hosted by Clarke MS/HS in Westbury. It’s a family-friendly race that draws students, faculty, and members of the wider East Meadow School District community, with proceeds split between supporting a Clarke community member or family in need and Clarke Athletics. It’s the kind…
Overview The Total Empower 5K is a community wellness race at Cedar Creek Park in Seaford, presented by Total Physical Therapy, Total Orthopedics & Sports Medicine, and Total Wellness — three organizations whose whole business is helping people move better and recover stronger. The event reflects that philosophy: it’s explicitly inclusive, framed around personal progress…
Overview The Farmingdale Ram Run is organized by Farmingdale State College’s Health, Wellness, and Nutrition Club and benefits the FSC Alumni Association. It’s a campus race with a genuine community feel — students, alumni, faculty, staff, and local runners all mix together on a USATF certified course that winds around the FSC campus. The event…