Overview Katy’s Courage is a 5K in Sag Harbor that raises money for local scholarships and cancer research. It’s organized through the Katy’s Courage foundation and benefits causes with direct community impact. The race starts on Water Street in the heart of Sag Harbor Village and finishes with the harbor right there, which makes the…
Overview Steps Toward Healing is a 5K run/walk at Eisenhower Park organized to benefit COPE Foundation, which provides free grief resources, workshops, and support groups for parents, siblings, and families who have lost a child. The tagline — no one should have to walk, or grieve, alone — says it plainly. This is a race…
Overview The Rachel Quinn Children’s Foundation Annual Fundraiser 5.4K is a community race at Sunken Meadow State Park in Kings Park, benefiting the Rachel Quinn Children’s Foundation, which serves Long Island children and families. It’s a family-friendly event with a meaningful cause and a distinctive distance — 5.4K instead of the usual 5K, which comes…
Overview The Run for the Rescue is a 5K trail race at Blydenburgh County Park in Smithtown, organized by the Never Stop Running Foundation as part of their Goodwill Series. The race benefits Last Chance Animal Rescue, a nonprofit that pulls animals from kill shelters and finds them homes. It’s the kind of cause that…
Overview The Mary Ruchalski Foundation 5K raises money for pediatric cancer research and supports families impacted by pediatric cancer. It’s a cause with deep personal roots — the foundation was started in memory of Mary Ruchalski, and the race has the kind of genuine community warmth that comes with that kind of history. It runs…
Overview The East Rockaway Education Foundation 5K is a community fundraiser for the East Rockaway Education Foundation, which supports local schools and educational programs. It runs at Hewlett Point Beach in East Rockaway — a waterfront park setting that’s a step up from your average road 5K backdrop. The race is straightforward and welcoming. First…
Overview The Easter Bunny 5K is one of the Long Island Road Runners Club’s annual holiday races, and it’s got the relaxed, community feel that all LIRRC events tend to have. It runs Easter Sunday morning at Eisenhower Park, which makes it a nice way to start the holiday before whatever family commitments come later…
Overview The Great Easter Basket is an NSRF race at Flushing Meadows Corona Park in Queens, and it’s one of those events that actually uses the park well. The course passes the Unisphere twice and circles the Fountain of the Planets, so you’re running through genuine New York City landmarks rather than just loops of…
Overview The US Coffee 4 Mile is a charity run along the Long Beach Boardwalk benefiting the Leukemia and Lymphoma Society, specifically Team McIntyre. US Coffee, the local sponsor, donates all proceeds to LLS cancer research, so this one has a clear and genuine purpose behind it. The course runs the length of the Long…
Overview The Bunny Trail 5K is one of those races that’s just genuinely fun. It’s a spring trail race at Bethpage State Park organized by the Never Stop Running Foundation, and it has a distinct personality compared to most of the road 5Ks on Long Island. You start on the open polo field, hit the…