Overview The Sea Cliff Fire Department puts on this 5K every year to raise money for one of Nassau County’s only fully volunteer Fire and EMS departments. That’s not a marketing line, it actually means something: the people who show up to protect Sea Cliff do it on their own time, for free, and this…
The Run for Hope is a celebration of the life of Hope Reichbach, a Brooklyn-born activist and civic leader who passed away in 2011 after working tirelessly for her community. Before she died, she worked on the campaign and in the office of Council Member Stephen Levin, pushing hard to make Brooklyn a better place…
The OG 5K is the annual race put on by OG Training Academy, a group fitness gym out of West Babylon that runs a free Sunday morning run club. If you’ve run with OG Run Club or trained at the gym, you already know the vibe: high energy, community-first, encouraging to people at every level….
The Butterfly 5K is one of those races that hits you a little differently before you even get to the start line. It’s run in memory of Daniela Marie Conte, an 8-year-old who spent four years fighting a rare pediatric cancer called Rhabdomyosarcoma before passing away in March 2020. The Daniela Conte Foundation she left…
Overview The Total Empower 5K is a community wellness race at Cedar Creek Park in Seaford, presented by Total Physical Therapy, Total Orthopedics & Sports Medicine, and Total Wellness — three organizations whose whole business is helping people move better and recover stronger. The event reflects that philosophy: it’s explicitly inclusive, framed around personal progress…
Overview The Farmingdale Ram Run is organized by Farmingdale State College’s Health, Wellness, and Nutrition Club and benefits the FSC Alumni Association. It’s a campus race with a genuine community feel — students, alumni, faculty, staff, and local runners all mix together on a USATF certified course that winds around the FSC campus. The event…
Overview The 7 Line 7K is the New York Mets fan community’s race, and it wears that identity confidently. Organized by The 7 Line — the Mets-centric brand and fan group — and presented by Metropolitan Park, the course runs a scenic 7K through Flushing Meadows Corona Park, passing around the footprint of the old…
Overview The Tesla Owners NYS Charity Run/Walk 5K is organized by the Tesla Owners New York State club and benefits Island Harvest, Long Island’s largest food bank, and EAC (Empower, Assist and Care), a social services organization serving Long Island communities. It’s a newer addition to the spring race calendar with an unusual origin —…
Overview T-Mac’s Run is a memorial 5K and walk at Baldwin Harbor Park organized in honor of Tyler McKenzie, who passed away in 2022 at 28 after a years-long battle with translocation renal cell carcinoma, a rare form of kidney cancer. Tyler grew up on Long Island, attended Syracuse University, and worked for the Brooklyn…
Overview The It’s Our Only Earth Day 5K is an NSRF Goodwill Series race at Eisenhower Park in East Meadow, timed to coincide with Earth Day and leaning into the occasion with purpose. The course runs through the tree-lined bike paths inside the park, which is a nicer backdrop than your average road 5K, and…