Age Group Awards

  • Run for Caumsett 5K

    Overview Run for Caumsett takes place inside Caumsett State Historic Park Preserve in Lloyd Harbor, one of the most scenic and undervisited parks on Long Island’s North Shore. The park sits on a protected stretch of the Lloyd Neck peninsula and covers over 1,520 acres of fields, forests, and coastline. Running here feels different from…

  • Mind Over Matter 5K

    Overview Mind Over Matter is a community 5K staged at GEM Fitness in Oakdale, raising money for Alzheimer’s programs and research through Fit For Life. The name is fitting: it’s a race built around mental and physical wellbeing, timed to the spring and designed around participation rather than competition. The 1 Mile untimed option makes…

  • OMAC May Day 5K

    Overview The OMAC May Day 5K takes place at Main Beach in East Hampton, one of the more scenic race settings you’ll find on Long Island. Main Beach is a wide open Atlantic-facing beach, and a morning 5K there in early May has a certain quality to it — the season hasn’t started yet, the…

  • Run for the Petals 5K

    Overview Run for the Petals is a 5K tied to Greenport’s Cherry Blossom Festival, which makes it one of the more charming race-day backdrops on Long Island. Greenport is a waterfront village at the eastern end of the North Fork, and this event leans into the season: spring morning, cherry blossoms, small-town energy. The fundraising…

  • J. Lew Memorial 5K

    Overview Joe Lewinger spent nearly 20 years at The Mary Louis Academy in Jamaica, Queens, teaching Social Studies, running the Athletics Department, and eventually serving as Assistant Principal of Student Life. The man helped build one of the largest all-girls athletic programs in New York City. This race exists to honor that legacy and to…

  • Cliff Runner 5K

    Overview The Sea Cliff Fire Department puts on this 5K every year to raise money for one of Nassau County’s only fully volunteer Fire and EMS departments. That’s not a marketing line, it actually means something: the people who show up to protect Sea Cliff do it on their own time, for free, and this…

  • Milo’s 5K for the Homeless

    Milo’s 5K for the Homeless is a community 5K at Belmont Lake State Park benefiting the Long Island Coalition for the Homeless. It’s a casual, welcoming event with a good cause behind it, and it’s one of the more dog-friendly races you’ll find on Long Island. If you’ve been looking for an excuse to bring…

  • EJ Autism 4 Mile Run/Walk

    The EJ Autism 4 Mile is now in its 21st year and it’s one of the most established community races on Long Island. It honors Eric and Jack, sons of the race’s founders, both diagnosed with autism, and the EJ Autism Foundation uses the event to raise money for programs and schools that support kids…